Human Flourishing
This course provides individuals the opportunity to explore the value of adversity & resiliency while learning skills that aid in having a growth mindset. Participants are encouraged to suspend their inner critic and stay curious.
Our Human Flourishing course offers a flexible 6-12 week timeline. We have provided enough material in this course to allow participants to work vigorously or as paced as they like while still providing a structure for that learning process.
Introduction Video
Course Review
Lesson 1 - Course Links
Lesson 1a - Worksheet 1
Lesson 1b - Reflection 1
Lesson 2- Skill 1 Video
Lesson 2a - Skill 1
Lesson 2b - Journal 1
Lesson 3 - Course Links
Lesson 3a - Worksheet 2
Lesson 3b - Reflection 2
Lesson 4-Skill 2 Video
Lesson 4a - Skill 2
Lesson 4b - Journal 2
Lesson 5 - Course Links
Lesson 5a - Worksheet 3
Lesson 5b - Reflection 3
Lesson 6- Skill 3 Video
Lesson 6a- Skill 3
Lesson 6b - Journal 3
Course Quiz Review
Course Feedback
Your future self will thank you.