Course Insights

Our Gung Whoa course offers a flexible 6-12 week timeline. We have provided enough material in this course to allow participants to work vigorously or as paced as they like while still providing a structure for that learning process.

    1. Introduction Video

    2. Course Review

    3. Lesson 1a - Worksheet 1

    4. Lesson 1b - Course Links

    5. Lesson 2 - Reflection 1

    6. Lesson 3 - Skill 1

    7. Skill 1 Video

    8. Lesson 4 - Journal 1

    9. Lesson 5a - Worksheet 2

    10. Lesson 5b - Course Links

    11. Lesson 6 - Reflection 2

    12. Lesson 7 - Skill 2

    13. Skill 2 Video

    14. Lesson 8 - Journal 2

    15. Lesson 9a - Worksheet 3

    16. Lesson 9b - Course Links

    17. Lesson 10 - Reflection 3

    18. Lesson 11 - Skill 3

    19. Skill 3 Video

    20. Lesson 12a - Journal 3

    21. Lesson 12b - Course Links

    22. Course Quiz Review

    23. Course Feedback

About this course

  • 23 lessons
  • 6-12 weeks
  • Self-guided
  • Certificate of Completion

Discover the impact of intentional respite!

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